Blog
SodaSlim and Energy Drinks: Two Caffeine Sources, One Total
SodaSlim and energy drinks are two caffeine sources, and the label of neither tells your whole total. A SodaSlim capsule (not a drink) prints 138 mg. Energy drinks run 41 to 246 mg per 12 fl oz, so one can plus a capsule is 179 to 384 mg, against the FDA's 400 mg a day guide.
Written by the SodaSlim label deskUpdated · 4 min read
How much caffeine is in SodaSlim plus an energy drink?
One capsule plus one 12 fl oz energy drink is 179 to 384 mg of caffeine. A second can of the stronger kind would take you past 600 mg.
The FDA lists energy drinks at 41 to 246 mg per 12 fl oz (FDA, Spilling the beans: how much caffeine is too much). That wide range is why a tally helps.
| Combination | Weak can | Strong can |
|---|---|---|
| Capsule only | 138 | 138 |
| Capsule + 1 can | 179 | 384 |
| Capsule + 2 cans | 220 | 630 |
The guide is 400 mg a day for most healthy adults. The strong-can rows pass or nearly reach it.
Can I trust the caffeine number on an energy drink?
Not always. MedlinePlus warns that energy drink labels may not match the actual caffeine (MedlinePlus, Caffeine).
That makes the count softer than it looks. Add a margin, and remember SodaSlim's own caffeine is only partly printed: 138 mg is the caffeine line, while the green coffee line carries more that is not stated.
Seizures have been reported with rapid intake of about 1,200 mg (FDA, Spilling the beans: how much caffeine is too much). Chest pain, fainting or a seizure needs 911.
Where is the caffeine on the SodaSlim label?
It is the fourth line of the Supplement Facts, Caffeine Anhydrous 138 mg, and the label also states "Contains Caffeine".
Tap each numbered spot to read the other lines. Four other lines share the same capsule.
Tap a number to read that part of the label.
- Serving
Serving size 1 capsule; 30 servings per container.
- Green coffee bean extract
130 mg. Coffea robusta seed, 50% chlorogenic acids (about 65 mg).
- Raspberry ketone
130 mg. No plant part, source or standardization is printed.
- Garcinia extract
130 mg. Garcinia cambogia fruit, 50% HCA (about 65 mg).
- Caffeine anhydrous
138 mg, the largest line. About 34.5% of the FDA's 400 mg a day guide for most healthy adults.
- Green tea extract
130 mg. Camellia sinensis leaf: 98% polyphenols, 75% catechins, 45% EGCG (about 58.5 mg), under 3% caffeine (under 3.9 mg).
- Daily Value
'** Daily Value (DV) not established.' for all five lines.
- Other ingredients
Hypromellose (vegetable capsule). 'Contains Caffeine.'
SodaSlim: 30 capsules, 30-day bottle1 capsule a day · 2, 3 or 6 bottles · price and guarantee terms at checkout
See packsWhat should I do before ordering?
Ask a doctor or pharmacist if you drink energy drinks often, take medicine, or have a heart, anxiety or blood pressure issue. Keep taking prescribed medicine.
A bottle holds 30 capsules, so 3 and 6 bottles cover 90 and 180 days. Price and guarantee terms show at checkout. See the side effects page and caffeine content.
90-day supply
3 bottles: 90 days
90capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 3 bottles
180-day supply
6 bottles: 180 days
180capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 6 bottlesA 2-bottle pack is also shown by the brand. Check your medicines with your doctor or pharmacist before you order.
FAQ01
SodaSlim questions people ask
Is it safe to drink an energy drink with SodaSlim?
That depends on the can and on you. The two together can reach 384 mg or more, close to the 400 mg guide. Ask a pharmacist, especially if you have a heart or blood pressure issue.
How much caffeine is in a typical energy drink?
The FDA lists 41 to 246 mg per 12 fl oz. MedlinePlus gives 70 to 100 mg for an 8 oz drink, so check the can and add a margin.
What are signs I have had too much caffeine?
A racing heart, jitters, headache, nausea or poor sleep. Chest pain, fainting or a seizure needs 911 or Poison Help at 1-800-222-1222.
Sources (2)
- Spilling the Beans: How Much Caffeine Is Too Much?U.S. Food and Drug Administration, 2024
- CaffeineMedlinePlus (U.S. National Library of Medicine), 2021
Who wrote this02
Written and reviewed by
Pages built from the label, the seller’s materials and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Thesodaslim, a USA authorized SodaSlim retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
Keep reading
More about SodaSlim
USA Authorized SodaSlim Retailer
Ready to try SodaSlim?
Check your medicines and your daily caffeine first, then pick a supply. One capsule a day; one bottle lasts a month. The checkout shows the live price and the guarantee terms before you pay.
- Secure checkout on the sales site
- Money-back guarantee (terms at checkout)
- Ships from the U.S.