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Ingredients

What Is in SodaSlim? The Full Ingredients List, Line by Line

Quick answer

The SodaSlim ingredients list has five lines, all printed in milligrams per capsule: green coffee bean extract 130 mg, raspberry ketone 130 mg, garcinia extract 130 mg, caffeine anhydrous 138 mg and green tea extract 130 mg. That totals 658 mg. The only other ingredient is the hypromellose capsule shell. No study has tested this mix.

Written by the SodaSlim label deskUpdated

The list01

What are the SodaSlim ingredients?

The SodaSlim ingredients are caffeine anhydrous, green tea extract, garcinia extract, green coffee bean extract and raspberry ketone. One capsule holds all five, and the label prints every amount.

Soda Slim capsules ingredients also include the shell: hypromellose, a plant-based material. Nothing else is listed. The label prints no flavor, no sweetener and no filler. It does say Contains Caffeine.

The bar shows how the 658 mg is divided. The split is nearly even, so no single line dominates.

658 mgof listed ingredients in one capsule, every amount printed

Share by printed weight. Four lines are 130 mg and caffeine anhydrous is 138 mg, so no single ingredient dominates the capsule. The capsule shell is extra.

Two white SodaSlim bottles with orange and navy labels
Brand render of the bottle; it shows the product, not a result.

One by one02

What does each ingredient in Soda Slim do?

Each ingredient in Soda Slim is marketed for weight or energy, and each has small or unclear evidence behind it. Open a profile for the full picture.

In short: caffeine is a stimulant. The three extracts show small effects at best. Raspberry ketone has almost no human research (Rao 2021, Raspberry ketone review).

Amounts and evidence03

How do the amounts in the SodaSlim ingredients list compare with research?

Two lines can be compared with a reference figure: caffeine and green tea extract. For garcinia and raspberry ketone we found no verified daily study dose, so we make no comparison.

A reference is a limit or a tested level, not a dose that works. The caffeine guide is the FDA's 400 mg a day (FDA, Spilling the beans: how much caffeine is too much). The green tea figure is the 800 mg a day of extract at which liver enzymes rose (MSK, Green tea (About Herbs)). The green coffee figure is the 200 mg a day the NIH calls seemingly safe for 12 weeks (NIH ODS, Weight loss supplements (consumers)).

The five lines of the SodaSlim Supplement Facts panel, in label order, per 1-capsule serving, next to the amounts used in research. No study tested SodaSlim itself.
Name on the labelPer capsuleAlso printed or worked outAmount used in researchEvidence
Green Coffee Bean Extract (Coffea robusta)(seed)(50% chlorogenic acids)130 mg50% chlorogenic acids, about 65 mgODS: seems safe up to 200 mg a day for 12 weeks. The three trials in one review were poor quality (NIH ODS, Weight loss supplements (consumers)) (Onakpoya 2011, Green coffee extract meta-analysis) (Dove Press, Retraction of the Vinson 2012 green coffee trial) (FTC, Applied Food Sciences green coffee settlement)Weak: three poor-quality trials, one trial in the area retracted
Raspberry Ketone130 mgno standardization printedNo human dose verified; one 8-week trial tested a mixed product that also had caffeine (NIH ODS, Dietary Supplements for Weight Loss (health professionals)) (NIH ODS, Weight loss supplements (consumers)) (Mayo Clinic, Dietary supplements for weight loss) (Rao 2021, Raspberry ketone review)Almost none in people
Garcinia Extract (Garcinia cambogia)(fruit)(50% HCA)130 mg50% HCA, about 65 mgMeta-analysis pooled nine trials; the daily HCA doses were not read (NIH ODS, Dietary Supplements for Weight Loss (health professionals)) (NIH ODS, Weight loss supplements (consumers)) (NCCIH, Garcinia cambogia) (Onakpoya 2011, Garcinia (HCA) meta-analysis)Small: 0.88 kg average difference, relevance uncertain
Caffeine Anhydrous138 mg138 mg, 34.5% of the FDA's 400 mg a day guideNo weight-loss dose verified. The FDA's guide for most healthy adults is up to 400 mg a day from all sources (FDA, Spilling the beans: how much caffeine is too much) (NIH ODS, Dietary Supplements for Weight Loss (health professionals)) (NIH ODS, Weight loss supplements (consumers)) (Meta-analysis, Does caffeine increase fat metabolism?)Small: short trials, mostly of mixed products
Green Tea Extract (Camellia sinensis)(leaf)(98% polyphenols, 75% catechins, 45% EGCG, <3% caffeine)130 mgabout 58.5 mg EGCG; under 3.9 mg caffeineLiver enzymes rose at 800 mg a day of extract; EFSA flags 800 mg a day of EGCG from supplements (NCCIH, Green tea) (MSK, Green tea (About Herbs)) (Cochrane, Green tea for weight loss (Jurgens)) (Isomura 2016, Liver safety of green tea extracts (RCT review)) (NIDDK repository, HLA-B*35:01 and green tea liver injury) (IFST, EFSA green tea catechins safety assessment)Small at best (Cochrane: -0.04 kg outside Japan)

Reviews show averages of about a kilogram or less for the plant lines: 0.04 kg for green tea outside Japan (Cochrane, Green tea for weight loss (Jurgens)) and 0.88 kg for garcinia (Onakpoya 2011, Garcinia (HCA) meta-analysis). A review of 315 trials found most showed no weight loss (UNC / Obesity 2021, Review of weight-loss supplements).

SodaSlim: 30 capsules, 30-day bottle1 capsule a day · 2, 3 or 6 bottles · price and guarantee terms at checkout

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Hidden or extra04

Does SodaSlim contain anything not on the ingredients list?

Nothing found says SodaSlim contains anything beyond its label. We cannot prove that either, because no lab report is published.

The FDA has found weight-loss products with undeclared drug ingredients, sometimes sold as "all-natural" (FDA, Tainted weight loss products). That is background, not a finding about this product. It is a reason to check the seal and report any odd reaction.

Printed on the SodaSlim label and not printed.
PrintedNot printed
Five amounts in mgExtra caffeine from the green coffee line
50% chlorogenic acids, 50% HCA, 45% EGCGSource or purity of the raspberry ketone
Distributor name and addressManufacturer and test lab

The full panel is typed out on the supplement facts page. Gaps are listed on what is not printed.

Safety first05

Which SodaSlim ingredients need the most care?

Caffeine needs the most care, then green tea extract and garcinia. Caffeine can raise heart rate and blood pressure (FDA, Spilling the beans: how much caffeine is too much). Green tea extract and garcinia have both been linked to liver injury (NCCIH, Green tea) (NCCIH, Garcinia cambogia).

Ask a doctor or pharmacist before use if you take a prescribed medicine, are under 18, pregnant or nursing, or have a heart, liver or anxiety condition. Keep taking prescribed medicine.

Get care now for

Chest pain, fainting, a racing heart that does not settle, dark urine, or yellow skin or eyes. Stop the capsule and call a doctor, or 911 for chest pain or fainting.

More on side effects and caffeine content.

FAQ06

SodaSlim questions people ask

What is in SodaSlim besides caffeine?

Four more lines at 130 mg each: green coffee bean extract, raspberry ketone, garcinia extract and green tea extract. The capsule shell is hypromellose. The label lists nothing else.

Are the SodaSlim ingredients natural?

Four lines are plant extracts or a compound found in plants. Natural does not mean safe (NCCIH, Weight Control and Dietary Supplements), and the label does not say if the caffeine or ketone is plant-made. The word natural has no set meaning for supplements.

Does SodaSlim contain a proprietary blend?

No. The label gives a separate amount for each line. A proprietary blend shows only a combined weight (21 CFR 101.36, Proprietary blends (Cornell LII copy)). The gap is the caffeine in the extracts, which is not printed.

Is SodaSlim vegan or gluten free?

The label calls the shell a vegetable capsule and prints no gluten or animal statement. Seller badges say gluten free and vegetarian, but no certifier is named, so ask the order desk.

Is there another stimulant besides caffeine in SodaSlim?

The label lists none. The only declared stimulant is 138 mg of caffeine anhydrous, though the tea and coffee extracts hold a little caffeine.

What does Coffea robusta mean on the SodaSlim label?

It names the coffee species behind the green coffee bean extract, which comes from unroasted seeds and is 50% chlorogenic acids.

Which SodaSlim ingredient has the most evidence?

Caffeine has the best-known effects as a stimulant. For weight, the evidence on every line is weak or small (NIH ODS, Weight loss supplements (consumers)). No study tested the five together.

Sources (21)
  1. Spilling the Beans: How Much Caffeine Is Too Much?U.S. Food and Drug Administration, 2024
  2. Dietary Supplements for Weight Loss: Fact Sheet for Health ProfessionalsNIH Office of Dietary Supplements, 2026
  3. Dietary Supplements for Weight Loss: Fact Sheet for ConsumersNIH Office of Dietary Supplements, 2021
  4. Weight ControlNational Center for Complementary and Integrative Health, 2017
  5. Dietary supplements for weight lossMayo Clinic, 2024
  6. Review shows minimal high-quality evidence dietary supplements lead to weight lossUNC Health / UNC School of Medicine (study by J. Batsis, Obesity journal), 2021
  7. Green TeaNational Center for Complementary and Integrative Health, 2025
  8. Garcinia CambogiaNational Center for Complementary and Integrative Health, 2025
  9. Green TeaMemorial Sloan Kettering Cancer Center, 2026
  10. Green tea for weight loss and weight maintenance in overweight or obese adultsCochrane (Jurgens TM et al.), 2021
  11. Liver-related safety assessment of green tea extracts in humans: a systematic review of randomized controlled trialsIsomura T, Suzuki S, Origasa H, et al., European Journal of Clinical Nutrition, 2016
  12. HLA-B*35:01 and Green Tea-Induced Liver InjuryNIDDK Central Repository record of a Hepatology paper (DILIN network), 2021
  13. EFSA assesses safety of green tea catechinsInstitute of Food Science and Technology (summary of EFSA opinion), 2018
  14. The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical TrialsOnakpoya I, Hung SK, Perry R, Wider B, Ernst E, Journal of Obesity, 2011
  15. The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical TrialsOnakpoya I, Terry R, Ernst E, Gastroenterology Research and Practice, 2011
  16. Pharmacological Exploration of Phenolic Compound: Raspberry Ketone (Update 2020)Rao S, Kurakula M, et al., Plants, 2021
  17. Does caffeine increase fat metabolism? A systematic review and meta-analysisInternational Journal of Sport Nutrition and Exercise Metabolism (authors not shown on the record read), 2023
  18. Retraction: Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjectsDove Medical Press, Diabetes, Metabolic Syndrome and Obesity (notice by J. Vinson and B. Burnham), 2014
  19. Green Coffee Bean Manufacturer Settles FTC Charges of Pushing Its Product Based on Results of "Seriously Flawed" StudyFederal Trade Commission, 2014
  20. Tainted Weight Loss ProductsU.S. Food and Drug Administration, 2026
  21. 21 CFR 101.36 Nutrition labeling of dietary supplementsU.S. Code of Federal Regulations (read on Cornell Legal Information Institute; eCFR page returned a server error), 2026

Who wrote this07

Written and reviewed by

Written byThe SodaSlim label deskThesodaslim, USA Authorized SodaSlim Retailer

Pages built from the label, the seller’s materials and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.

Medically reviewed byDr. Richard Kowalsky, MD, PhysicianRole: Medical reviewerReview date: October 28, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site of Thesodaslim, a USA authorized SodaSlim retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.

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SodaSlim30 capsules · 30-day bottle · 2, 3 or 6 bottles · money-back guarantee

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