Blog
Can You Take SodaSlim on an Empty Stomach?
The SodaSlim label does not say whether to take the capsule on an empty stomach. It prints only "take one (1) capsule daily". SodaSlim is a capsule, not a drink, with 138 mg of caffeine among five lines. Stomach upset is a listed effect of too much caffeine, so a food question belongs with your pharmacist.
Written by the SodaSlim label deskUpdated · 4 min read
What does the SodaSlim label say about food?
It says nothing about food. The directions read "As a dietary supplement, take one (1) capsule daily" and nothing more.
No time of day, no water rule and no meal rule is printed. The seller's own copy prefers the morning, but that is the seller's advice, not the label's.
The caution lines add that you should not exceed the recommended dose and should consult a physician first if you take a medication or have a medical condition.
Which ingredients can upset an empty stomach?
Three of the five lines have stomach effects on record. They are caffeine, green tea extract and garcinia extract.
The FDA lists upset stomach and nausea among the effects of too much caffeine (FDA, Spilling the beans: how much caffeine is too much). The NIH lists nausea and constipation for green tea extract (NIH ODS, Weight loss supplements (consumers)). NCCIH lists headache, nausea and diarrhea for garcinia products (NCCIH, Garcinia cambogia).
| Label line | Amount | Listed effect |
|---|---|---|
| Caffeine anhydrous | 138 mg (21.0%) | Upset stomach, nausea |
| Green tea extract | 130 mg (19.8%) | Nausea, constipation |
| Garcinia extract | 130 mg (19.8%) | Nausea, diarrhea |
None of these sources tested SodaSlim or addressed food timing.
What is in the capsule that you would be swallowing?
One capsule holds 658 mg of listed ingredients in a vegetable (hypromellose) shell. Caffeine is the biggest share, at 21.0%.
Tap or hover over the bar to see each line.
658 mgof listed ingredients in one capsule, every amount printed
- Green coffee bean extract130 mg19.8% of the listed weight
- Raspberry ketone130 mg19.8% of the listed weight
- Garcinia extract130 mg19.8% of the listed weight
- Caffeine anhydrous138 mg21.0% of the listed weight
- Green tea extract130 mg19.8% of the listed weight
Share by printed weight. Four lines are 130 mg and caffeine anhydrous is 138 mg, so no single ingredient dominates the capsule. The capsule shell is extra.
If you feel nausea, belly pain, a racing heart, dark urine or yellow skin or eyes, stop and get care. Keep taking prescribed medicine.
SodaSlim: 30 capsules, 30-day bottle1 capsule a day · 2, 3 or 6 bottles · price and guarantee terms at checkout
See packsWho should I ask before the first capsule?
Ask a pharmacist or doctor, especially with a stomach condition, a medicine or a heart or liver problem. They can answer the food question for you.
One bottle is 30 capsules, so the 3 and 6 bottle packs cover 90 and 180 days. Price and guarantee terms are shown at checkout. See how to take it for the label directions and side effects for warning signs.
90-day supply
3 bottles: 90 days
90capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 3 bottles
180-day supply
6 bottles: 180 days
180capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 6 bottlesA 2-bottle pack is also shown by the brand. Check your medicines with your doctor or pharmacist before you order.
FAQ01
SodaSlim questions people ask
Can SodaSlim make you nauseous?
It might. Nausea is listed for caffeine, green tea extract and garcinia in the sources, though none tested this capsule. If it happens, stop and talk to a pharmacist or doctor.
Should I take SodaSlim with breakfast?
The label does not say. Eating first is a question for your pharmacist, who knows your medicines. The seller's copy prefers morning, the label prints no time.
Is it safe to drink coffee with SodaSlim on an empty stomach?
Add the cup to the 138 mg first. Coffee runs 113 to 247 mg per 12 fl oz, so one cup plus the capsule can reach 385 mg, near the 400 mg guide.
Sources (3)
- Spilling the Beans: How Much Caffeine Is Too Much?U.S. Food and Drug Administration, 2024
- Dietary Supplements for Weight Loss: Fact Sheet for ConsumersNIH Office of Dietary Supplements, 2021
- Garcinia CambogiaNational Center for Complementary and Integrative Health, 2025
Who wrote this02
Written and reviewed by
Pages built from the label, the seller’s materials and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Thesodaslim, a USA authorized SodaSlim retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
Keep reading
More about SodaSlim
USA Authorized SodaSlim Retailer
Ready to try SodaSlim?
Check your medicines and your daily caffeine first, then pick a supply. One capsule a day; one bottle lasts a month. The checkout shows the live price and the guarantee terms before you pay.
- Secure checkout on the sales site
- Money-back guarantee (terms at checkout)
- Ships from the U.S.