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SodaSlim Label Explained: How to Read a Supplement Facts Panel
The SodaSlim label explained in one line: serving size is one capsule, 30 servings per bottle, and five ingredients are listed with amounts adding up to 658 mg. Caffeine anhydrous is 138 mg, 21% of the capsule. Four extracts are 130 mg each, and Daily Value is not established for any of them.
Written by the SodaSlim label deskUpdated · 4 min read
What do serving size and servings per container mean?
Serving size is the amount the amounts below refer to. On SodaSlim it is one capsule, and the bottle holds 30 servings.
Every number on the panel is per serving, not per bottle. So the 138 mg of caffeine is in each capsule, and a full bottle holds 30 times that.
The directions match: take one capsule daily. A bottle therefore covers 30 days. The panel is a good place to start before any claim on the front.
How do I read the ingredient lines and percentages?
Read each line as a name, a part of the plant, a standardization and an amount. The percentage in brackets tells you how much of that extract is the marker compound.
Garcinia extract at 130 mg with 50% HCA holds about 65 mg of HCA. Green tea extract at 130 mg with 45% EGCG holds about 58.5 mg of EGCG, and its under 3% caffeine adds under 3.9 mg.
| Line | Amount | Share of 658 mg | Marker figure |
|---|---|---|---|
| Green coffee bean extract | 130 mg | 19.8% | About 65 mg chlorogenic acids |
| Raspberry ketone | 130 mg | 19.8% | None printed |
| Garcinia extract | 130 mg | 19.8% | About 65 mg HCA |
| Caffeine anhydrous | 138 mg | 21.0% | The caffeine itself |
| Green tea extract | 130 mg | 19.8% | About 58.5 mg EGCG |
What steps help me read any label?
Four steps cover it: check the seal and your medicines, count your caffeine, take what the label says, and watch how you feel.
The steps work on any caffeine supplement. Here they are applied to this bottle.
- 01
Check the seal and your medicines
On a new bottle, check that the safety seal is intact. Read the Supplement Facts. List any medicine you take for blood pressure, blood sugar, thyroid, mood or attention, and any other product with caffeine.
- 02
Count the caffeine you already have
One capsule lists 138 mg of caffeine anhydrous. The FDA's guide for most healthy adults is about 400 mg a day from every source. Add up your coffee, tea, soda and energy drinks first.
- 03
Take one capsule, once a day
That is the label's whole direction: take one (1) capsule daily. The label prints no time of day, no food rule and no water amount. The seller's copy prefers the morning. Do not take more than the label says.
- 04
Watch how you feel, and know when to stop
A bottle lasts 30 days. Note sleep, jitters and heartbeat. Stop and call your doctor for a racing heart, chest pain, yellow skin or eyes, or dark urine. Keep the meals, activity and medicines your clinician set.
SodaSlim: 30 capsules, 30-day bottle1 capsule a day · 2, 3 or 6 bottles · price and guarantee terms at checkout
See packsWhat does the label not tell me?
It does not name the manufacturer, a test lab or the source of each extract. It also prints no allergen statement.
The ** line, "Daily Value (DV) not established," means no official daily target exists, so a percentage cannot be given. Under the FDA's rules, supplements are not approved before sale (FDA, Questions and answers on dietary supplements). See the not-printed guide for the full list. If you take medicine, ask a pharmacist first.
A 30-capsule bottle lasts 30 days, so the 3 and 6 bottle packs cover 90 and 180 days. Price and guarantee terms are shown at checkout.
90-day supply
3 bottles: 90 days
90capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 3 bottles
180-day supply
6 bottles: 180 days
180capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 6 bottlesA 2-bottle pack is also shown by the brand. Check your medicines with your doctor or pharmacist before you order.
FAQ01
SodaSlim questions people ask
What does 'Daily Value not established' mean on a supplement label?
It means no official daily target exists for that ingredient, so the panel cannot show a percentage. The amount in milligrams is still real. It does not mean the amount is safe or unsafe.
What does 'standardized to 45% EGCG' mean?
It means the extract is made so that 45% of its weight is EGCG, a catechin in green tea. On a 130 mg line that is about 58.5 mg. The panel does not say how it was measured.
How do I read the caffeine on a supplement label?
Find caffeine anhydrous and its milligrams, then add every cup you drink. SodaSlim prints 138 mg, which is 34.5% of the FDA's 400 mg guide (FDA, Spilling the beans: how much caffeine is too much), and extracts add a little more.
Sources (2)
- Spilling the Beans: How Much Caffeine Is Too Much?U.S. Food and Drug Administration, 2024
- Questions and Answers on Dietary SupplementsU.S. Food and Drug Administration, 2026
Who wrote this02
Written and reviewed by
Pages built from the label, the seller’s materials and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Thesodaslim, a USA authorized SodaSlim retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Check your medicines and your daily caffeine first, then pick a supply. One capsule a day; one bottle lasts a month. The checkout shows the live price and the guarantee terms before you pay.
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