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SodaSlim Review: A One-Page Verdict on Label, Evidence and Caffeine
Our SodaSlim review is mixed: the label is open, the evidence is thin. All five amounts are printed (658 mg per capsule) and one capsule a day is simple. But no study tested the product, and caffeine is 138 mg, or 34.5% of the FDA's 400 mg guide. We show no price; checkout does.
Written by the SodaSlim label deskUpdated · 4 min read
What is the verdict on SodaSlim in one page?
The verdict is mixed. The label earns credit for openness, and the evidence earns none for the product.
SodaSlim is a capsule, not a drink: 30 capsules per bottle, one a day. Every ingredient has an amount. That is rarer than it should be in this category.
What is missing is proof. A 2021 review of 315 trials found most showed no weight loss (UNC / Obesity 2021, Review of weight-loss supplements). Nobody tested this five-ingredient mix, so no result can be promised.
No personal results appear here. We did not take it, and no verified customer has reported to us.
What does the evidence say about each ingredient?
It says small at best. Each line has a modest or unclear record in reviews, and none was tested in this combination.
| Label line | Per capsule | What reviews found |
|---|---|---|
| Caffeine anhydrous | 138 mg | A real stimulant; small lab changes, not body weight |
| Green tea extract | 130 mg | -0.04 kg outside Japan, not significant (Cochrane, Green tea for weight loss (Jurgens)) |
| Garcinia extract | 130 mg | -0.88 kg, small, relevance uncertain (Onakpoya 2011, Garcinia (HCA) meta-analysis) |
| Green coffee extract | 130 mg | Three poor-quality trials |
| Raspberry ketone | 130 mg | Almost no human data |
What is the catch with the caffeine?
The catch is stacking. The capsule alone is 138 mg, and your coffee, tea or soda adds on top.
The extracts bring a little more caffeine that the label does not print. Plan the day around the total, as below, and stop adding stimulants in the afternoon.
- 1Morning: check, then one capsule
The label says one capsule daily and prints no time. The seller's copy prefers the morning. Do not take more than the label says.
- 2Count your first cup
Coffee, tea or an energy drink adds to the capsule's 138 mg. Brewed coffee runs 113 to 247 mg per 12 fl oz. (FDA, Spilling the beans: how much caffeine is too much)
- 3Midday: food and movement you already plan
A walk or a meal does the work that no capsule can; a gradual pace of 1 to 2 pounds a week is what Mayo Clinic and the CDC describe. (Mayo Clinic, Weight loss: 6 strategies for success) (CDC, Steps for losing weight)
- 4Afternoon: stop adding stimulants
Insomnia and jitters are listed effects of too much caffeine. Late coffee, tea or soda on top of the capsule is the common way to overshoot. (FDA, Spilling the beans: how much caffeine is too much) (Mayo Clinic, Caffeine: how much is too much)
- 5Night: sleep and notice
Note sleep, heartbeat and mood. Racing heart, chest pain, yellow skin or eyes, or dark urine: stop and call a doctor. (MSK, Green tea (About Herbs)) (MedlinePlus, Caffeine)
An illustration of a habit: the label sets only "one capsule daily". Times are suggestions, and prescribed medicine keeps its own schedule.
SodaSlim: 30 capsules, 30-day bottle1 capsule a day · 2, 3 or 6 bottles · price and guarantee terms at checkout
See packsWhere do I find the SodaSlim price?
The price is shown on the secure checkout, and we print none because we could not confirm one.
A bottle lasts 30 days at one a day, so the 3 and 6 bottle packs cover 90 and 180 days. Guarantee terms are shown there too. Ask your doctor first if you take medicine, and read the how to use guide.
90-day supply
3 bottles: 90 days
90capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 3 bottles
180-day supply
6 bottles: 180 days
180capsules · price shown at checkout
Ships from the U.S. · money-back guarantee
Order 6 bottlesA 2-bottle pack is also shown by the brand. Check your medicines with your doctor or pharmacist before you order.
FAQ01
SodaSlim questions people ask
Is SodaSlim worth it?
That depends on what you expect. It prints every amount, but no study tested it, and reviews of its ingredients show averages near 1 kg or less. Ask a doctor, and compare the checkout terms.
What is the main downside of SodaSlim?
Caffeine and unproven claims. One capsule is 138 mg of caffeine, and the FDA lists jitters, fast heart rate and insomnia as effects of too much (FDA, Spilling the beans: how much caffeine is too much).
Does this site show a SodaSlim rating?
No. We print no score because we have no verified reviews to base one on. This post rests on the label and published research.
Sources (9)
- Spilling the Beans: How Much Caffeine Is Too Much?U.S. Food and Drug Administration, 2024
- Caffeine: How much is too much?Mayo Clinic, 2025
- CaffeineMedlinePlus (U.S. National Library of Medicine), 2021
- Review shows minimal high-quality evidence dietary supplements lead to weight lossUNC Health / UNC School of Medicine (study by J. Batsis, Obesity journal), 2021
- Green TeaMemorial Sloan Kettering Cancer Center, 2026
- Green tea for weight loss and weight maintenance in overweight or obese adultsCochrane (Jurgens TM et al.), 2021
- The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical TrialsOnakpoya I, Hung SK, Perry R, Wider B, Ernst E, Journal of Obesity, 2011
- Weight loss: 6 strategies for successMayo Clinic, 2024
- Steps for Losing WeightCenters for Disease Control and Prevention, 2025
Who wrote this02
Written and reviewed by
Pages built from the label, the seller’s materials and linked NIH, FDA, FTC, Mayo Clinic and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of Thesodaslim, a USA authorized SodaSlim retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Check your medicines and your daily caffeine first, then pick a supply. One capsule a day; one bottle lasts a month. The checkout shows the live price and the guarantee terms before you pay.
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- Ships from the U.S.